Wellbeing to welldoing

This was the title of the talk we gave at the WIC Wellness and Coaching fair recently.

The subdued light of the afternoon provided an atmosphere of attentive calm to the place. Where we talk about wellness, wellness, wellness and the story of the groundhog.

How to de-escalate the speed of doing, to find the minimum seed from which to grow through the different dimensions of well-being, which is nothing more than to legitimize ourselves as beings. Legitimize ourselves from being and from the sensation of uniqueness. Now we are in a position to do, to do well, to do consciously to face any challenge that stimulates us. For we can always cling to the presence of being.